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Sims 4 Mod

Sims 4 Weight Gain Mod (Download) 2024

Sims 4 Weight Gain Mod
Sims 4 Weight Gain

All of us are born to enjoy the delicious food that the world has to offer. But sometimes, when we overdo the “enjoying part,” it leads us into the abyss of belly fat and an unhealthy body!

Since the sims 4 is a life-simulation game, it takes the food part a bit seriously and gives us the most real-looking food items. However, the game’s weight and muscle gain phenomenon are quite contrary to what happens in real life.

So, to ensure that it aligns with reality and to make it more interesting, we have for you the sims 4 weight gain mods.

Let’s dive into the article to know more about them.

How does the nutrition system work in TS4?

Before we get into the mods that can enhance your experience, let’s look at how things actually work in the game when it comes to food.

So, the composition of the food is quite similar to what you see in real life. The food also has a fixed calorie count that increases or decreases based on the ingredients and preparation method. So, you can expect a salad to give you around 50 calories, whereas a large bowl of ramen along with some chocolate sundae might give you a whopping 800 sims 4 calories!

Now, for every 150 calories that you consume in the game, your weight increases by a pound. But what’s tricky here is the way you lose them.

In real life, the three processes of eating, losing weight, and gaining muscles are interlinked. However, in TS4, these are quite distinct. So, while eating food will make your sim gain certain pounds, doing activities that usually help us in the weight loss journey (like going on a marathon) won’t bring it down. The only way to ensure that it does is by making him do some cardio.

Furthermore, to build muscle, your sim needs to use some gym equipment. Now there’s another catch here – your sim won’t burn calories! But make sure you make him work towards muscle building; otherwise, your sim can eventually lose all his muscle mass.

How does the nutrition system work in TS4?

The sims 4 weight mods

Now that you’ve understood how the food and nutrition system works in the game, let’s move on to the act of balancing your weight.

If you go by the game’s rules, then maintaining a perfect body weight can be pretty tough for you. First, you need to have a proper diet plan, including what and when to eat, then you need to do some cardio in order to burn those extra food calories, and on top of all of this, you need to hit the gym to ensure that you don’t lose all that muscle mass. (Sounds like a lot of work, right?)

Well, if you, like me, can’t put in a lot of work, then I have a quick fix for you – weight mods!

Let’s look at some of the best ones.

Fitness controls by Roburky

This is your one-stop shop for gaining control over your fitness situation! This modification comes with a menu that you can access at any time to control your food, weight gain, and muscle interactions.

Through the menu, you can:

  • Alter the rate of change for fat and muscle.
  • For non-active families, preserve existing fat and muscle levels.
  • Limits on muscle and fat can be changed.
  • Prevent adolescents from becoming underweight.
  • Sims with the High Metabolism trait can have their fat and loss of muscle mass rates lowered.

This can make the whole “monitoring the weight” task quite easy.

Fitness controls by Roburky

Sims 4 weight gain career

To keep you motivated on your weight gain journey, this modification lets you make a career out of it. (That’s right!)

You can become a model and work for just three hours a day by doing fun photoshoots or films with this cc. In addition to this, you don’t have to complete any daily tasks, just the promotion tasks that’ll help you reach the next level in your career.

The promotion tasks are:

  • Devour some pizza (depending on your career level)
  • Eat cake (depending on your career on level)
  • Gain a certain amount of weight to get promoted to the next level.

Doing these tasks will take you to the apex of your career and also reach your fitness goals. Lastly, pairing this cc with Roburky’s fitness controls module will really enhance the experience.


Can sims 4 gain weight?

Yes, sims can gain weight easily if they keep gulping down high-calorie foods with less or no cardio at all.

How fat can sims get sims 4?

Your sims gain 1 pound by consuming 150 calories, so the more you consume calories, the fatter your character gets.


The sims 4 weight gain mods are perfect for making your sim get those extra pounds quickly and to make the whole process a little easier for you. So, don’t spend another minute worrying about your sim’s fitness and install these modifications now.

Have fun swimming!

About the author

Shubhi Singh

Shubhi is a philosophy major who is passionate about many things, including gaming and computers. She can be found learning the dynamics of the sims world when she's not writing about it. Her love for this life-simulation game, coupled with her amazing writing skills, helps us understand the game's know-how in the best way possible.

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